Offering easy access to all controls, iPod nano Armbands come in five colors: red, green, blue, pink or grey. Simply wrap the band around your arm or wrist and secure it with the adjustable fasteners. Then insert iPod nano – it slides right into its pocket and stays there. Now plug your headphones into the jack and press play. iPod nano’s skip-free playback means you can run, ride, lift and more without missing a second of your favorite tunes.