Modern man spends nearly 13 hours a day sitting. Aside from inactivity, it’s just plain bad for the back as you naturally begin to slump from back muscle exhaustion after sitting for long periods.The Backboard is a simple, adjustable lumbar support that helps improve posture and restore the natural curve of the spine when seated. It’s lightweight, flexible and yet incredibly supportive. Use it everywhere from the office to the living room for a better, happier back!